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Hi, I'm Sam Robinson, a writer and content designer.

The Madness of the Beer Mile

The Madness of the Beer Mile

"Drinking my last beer, I feel like that elementary-school chemistry experiment that combines baking soda and vinegar. I am become a human volcano."

Read more at Motiv Running.

Photo: Tyler Deniston

Here's Why Cross-Training Is So Miserable

Here's Why Cross-Training Is So Miserable

Showdown of the World’s Best Beer Milers

Showdown of the World’s Best Beer Milers